Who Can Benefit
Anyone breathing a volume of air that exceeds the needs of their body can benefit from learning and practicing Buteyko.
Dr. Buteyko found that the symptoms of over-breathing can be entirely different depending on the person and their genetic make-up. This is why the list of conditions and their symptoms is so varied.
Simply taking the time to learn the Buteyko approach and practicing it consistently brings a person's breathing back to normal.
This may alleviate life-long allergies, reduce and eliminate wheezing and attacks, stop snoring and reduce sleep apnea.
Typical conditions or symptoms addressed with Buteyko Breathing that may result in a decrease of symptoms are;
- Asthma
- Allergies
- Anxiety
- Panic Attacks
- Depression
- Hypertension
- Insomnia
- Sleeping Problems
- Snoring
- and Sleep Apnea.
Like you, I was really concerned by my breathing. Yes, I had asthma but it was my 81 year old father who had
suffered with chronic, debilitating asthma his whole life. He tried
everything imaginable to manage his asthma, but nothing worked.
Then we heard of The Buteyko Method. It's like a secret here in Canada.
Even though it has been used world-wide for over 50 years, we had never
heard of it. We were sceptical at first, but it worked! We never
thought it would take his asthma away completely, but it did!
He
has been asthma free for 6 years now. He suffered like a fish out of
water for 74 years before finding relief with The Buteyko Breathing
Method.
Our excitement at his recovery, led me to become a Buteyko Instructor.
I am thrilled that you have discovered my site. I know you arrived here
because you are looking for relief and freedom from your asthma. I
encourage you to give it a try. There is a money back guarantee so you
have nothing to loose, but your asthma!
A Buteyko Educator can assist you to determine if learning Buteyko can help you.
